Dojo Training Structure
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Recommended Reading
By Michael Clarke
By Mark Bishop
By Richard Barrett
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Gekki Sai Dai Ichi
Gekki Sai Dai Ni
Saifa
Sesan
Sanseryu
Seienchin
Sepai
Kururunfa
Suparinpei

Tensho

Shu Shi No Kon          (Rokushakubo)

Fukyu Gata

Jo Chu Ge
Chu Keri Ge
Ko Uke Chu Keri Ge
Keri Keri Keri


Tachi Machiwara    (Standing Striking)

Ti Machiwara         (Hand Held Striking)

Sagi Machiwara     (Swinging Striking & Controlling)

Chi Ishi                   (Stone Weights)

Nigiri Gami              (Clay Jars)

Kongoken             (Oval Iron Ring)

Tan                       (Bar Weights)

Medicine Balls


Uke  (Receiving)

Uchi  (Striking)

K(G)eri  (Kicking)

Kyusho  (Vulnerable Areas)

Tenshin  (Body Displacement)

Kamae  (Fight Positioning)

Gatame  (Pins 'Hold' Downs)

Kansetsu  (Locking Up)

Nage Waza  (Take Downs)

Shime Waza  (Closing Off)
Yagi No Ippon Kumite        
Yagi No Nihon Kumite       

Yagi No Renzoku & Kakome Kumites

Jiyu Kumite  (Flowing)

Kakie  &  Muchimi  (Hoook & Sticky Hands)

Kote Kite (Wrist/Arm Controlling)

Ude Tanren (Forearm Conditioning)

Yakusoku Kumite  (Pre Arranged)

Imi Kumite  (Kata Workings or Bunkai)

Iri Kumi  (Inside Fighting)
Okinawa Goju Ryu Karate     沖 縄 剛 柔 流 空 手
Ryusyokai England     琉 翔 会 英 国
Shinkenkan Dojo    真 剣 館 道 場